Javadeva Fertility Chennai: Best Fertility Center in OMR

Regularly ventilate the room, but avoid drafts.
Do a wet cleaning of the room. In order to breathe easier, we must increase the humidity in the room. Place open dishes with water near the battery or on the battery.
Keep your feet warm: wear warm woolen socks.
Attention! Hot baths during pregnancy are not recommended. Also, it is not necessary to soar in the hot water of the feet and shins, to carry mustard wrapping of the feet. These procedures increase the risk of bleeding and premature labor.
For a pregnant woman, physical and emotional rest is important, especially during a period of malaise.
Sleep should be sufficient, up to 7-8 hours, and full.
Drink plenty of fluids – up to 1.5-2 liters per day. It is better that these are sour drinks, for example tea with lemon.
Warm milk with honey or raspberries will allow you to keep warm, active sweating will allow to remove toxins from the body. Also useful is green tea, tea with linden, black currant, birch juice with milk. Minimize the intake of coffee, carbonated drinks.
Nutrition of the pregnant woman during the illness should be full, saturated with proteins. The products must be easily digestible.

Javadeva Fertility Chennai